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Xerneas ◇ 144 — what does this card actually do?

This card has 160 HP, a top attack printed at 160 damage and a Metal weakness.

Fairy · Basic Prism Star · Lost Thunder · measured against 20,444 cards on file — card data read July 28, 2026

What does Xerneas ◇ 144 do in a game?

Xerneas ◇ 144 is a Fairy Pokémon card with 160 HP, printed as Basic Prism Star.

Its strongest attack, Bright Horns, is printed at 160 damage for 3 Energy — 53 damage per Energy card.

Because of the Metal weakness, any Metal attack printed at 80 damage or more removes it in a single turn.

Xerneas ◇ 144Lost Thunder

Xerneas ◇ 144 performance summary

160 HP · Fairy · Basic Prism Star · retreat 2 · Metal weakness ×2

Top printed damage16053 per Energy Bright Horns160 damage for 3 Energy
as of July 28, 2026
Hit points160 HP15.5% of 17,290 in the 130~180 band
Printed damage1609.0% of 16,246 in the 130~180 band
Retreat cost2 Energy28.6% of 17,240 in the 2 band
Energy efficiencyAbove typicalAboveTypicalBelowThis card 53 · typical 34.7
damage per Energy card, among cards whose cheapest attack costs 3
Price trackRare Prism StarLost ThunderWhat it costs today, how it moved, and where to buy it
Card classBasic Prism Star
RarityRare Prism Star
SetLost Thunder
Card number144
AbilityPath of Life
Card data readJuly 28, 2026
How Xerneas ◇ 144 is built, on five measures
Hit points160 HPTop printed damage160 damageEnergy efficiency53 per EnergyRetreat lightness2 EnergyAttack cost lightness3 Energy

Strongest on Top printed damage — top 8.3% of the archive. Weakest on Attack cost lightness — bottom 17.4%.

Each spoke is this card's place among every card in the archive that prints that figure. Further out is stronger — retreat and attack cost are shown as lightness, so a cheap card reaches outward. Counted July 28, 2026.

How Xerneas ◇ 144 is built, on five measures
MeasurePercentilePrinted value
Hit points81.7%160 HP
Top printed damage91.7%160 damage
Energy efficiency91.0%53 per Energy
Retreat lightness45.3%2 Energy
Attack cost lightness17.4%3 Energy

What it can do

Attack record
  • 3EBright Horns53 damage per Energy card · has printed text160damage

1 attack printed on the card. The badge is the Energy it asks for.

Where it stands

Among the 17,290 cards in every card in the archive that carry printed HP, this one is number 2,895 at 160 HP.

This cardXerneas ◇ 144 — Lost ThunderXerneas ◇ 144Lost Thunder160 HP

Printed HP

The ceiling of this archive is 380 HP220 HP above this card.

Highest printed HPMega Emboar ex — Ascended HeroesMega Emboar ex 273Ascended Heroes380 HP

What stands out on Xerneas ◇ 144

  • Hit points 160 HP puts it in the 130~180 band, where 15.5% of 17,290 cards with printed HP sit.
  • Energy It returns 53 damage per Energy card against 34.7 for cards whose cheapest attack costs 3.
  • Weakness A Metal attack printed at 80 damage or more removes it in a single turn.

Xerneas ◇ 144 at a glance

  • What it is. A Fairy Pokémon card with 160 HP printed as Basic Prism Star, printed in Lost Thunder.
  • What it can do. 1 attack printed on the card, the strongest at 160 damage for 3 Energy.
  • What it fears. A Metal weakness at ×2, which means 80 printed damage is enough to remove it.
  • What it costs to move. 2 Energy to retreat, discarded from the card itself.
  • Where it can be played. Unlimited and Expanded only.
  • What this page does not claim. Deck lists, tournament results and win rates are not published here, because the card files this site reads do not contain them.
Source: Card facts are read once from openly published card files and change only when a source corrects them.

What do the attacks on Xerneas ◇ 144 cost, and what do they hit for?

The card prints 1 attack. The strongest asks for 3 Energy and returns 160 damage, which is 53 damage for every Energy card attached.

Xerneas ◇ 144 — every printed attack, its cost and its damage
AttackEnergy costCards of EnergyPrinted damageDamage per EnergyEffect
Bright Horns3 Fairy316053This Pokémon can't use Bright Horns during your next turn.

Retreating costs a further 2 Energy, discarded from this card, and that cost is paid on top of anything in the table.

Bright Horns3 Energy cards

The Energy this attack asks a deck to attach before it can be used, drawn as the symbols printed on the card.

One Energy card attaches per turn, so the number of symbols is also the number of turns the attack waits.

  • Bright Horns 3 Energy160 damage for 3 Energy — 53 per Energy card160

Bars are printed damage against this card's own highest attack (160).

Back to summary

How does Xerneas ◇ 144 compare with every other card?

Each bar below is the whole archive cut by one printed figure, with the band this card falls into marked. A number on its own says nothing about whether it is high or low — the shape of the archive does.

Xerneas ◇ 144 — Lost Thunder
Xerneas ◇Lost Thunder 144

Xerneas ◇ 144 prints 160 HP, which puts it at number 2,895 of the 17,290 cards in this archive that print an HP figure at all. The tallest figure printed on any card is 380 HP (Mega Emboar ex).

92% on printed damage — it out-hits that share of the 16,246 cards that print damage

  • This card160 HP
  • Middle half of the archive60–130 HP
Mega Emboar ex — Ascended Heroes 273 · the highest printed HP in the archive at 380

The ceiling of this archive is Mega Emboar ex at 380 HP — every bar here is measured against it.

This card prints 160 HP, which is 42% of that ceiling.

Every figure in this panel is counted the same way: from the card files this site reads, read July 28, 2026, over the 17,290 cards that print an HP figure. Each bar is measured against the tallest HP in the archive, 380 HP.

Hit points — where this card sits
~7038.6%6,669 cards
80~12033.1%5,725 cards
130~180 — this card15.5%2,679 cards
190~2306.6%1,148 cards
240~2803.3%567 cards
290~3302.4%412 cards
340+0.5%90 cards

17,290 cards in the archive carry a printed HP figure. This one has 160 HP.

Cards in the 130~180 band typically print 104 damage and ask 2 Energy to retreat.

Hit points — where this card sits
GroupShareValue
~7038.6%6,669 cards
80~12033.1%5,725 cards
130~180 — this card15.5%2,679 cards
190~2306.6%1,148 cards
240~2803.3%567 cards
290~3302.4%412 cards
340+0.5%90 cards
Top printed damage — where this card sits
~3042.7%6,938 cards
40~6022.0%3,566 cards
70~12021.8%3,535 cards
130~180 — this card9.0%1,461 cards
190~2503.8%621 cards
260+0.8%125 cards

16,246 cards print damage on at least one attack. The highest on this card is 160.

Cards in the 130~180 band typically have 198 HP and ask 2 Energy to retreat.

Top printed damage — where this card sits
GroupShareValue
~3042.7%6,938 cards
40~6022.0%3,566 cards
70~12021.8%3,535 cards
130~180 — this card9.0%1,461 cards
190~2503.8%621 cards
260+0.8%125 cards
Cheapest attack cost — where this card sits
01.8%304 cards
154.4%9,392 cards
226.4%4,565 cards
3 — this card14.7%2,533 cards
42.4%421 cards
50.3%47 cards

17,262 cards have at least one attack with an Energy cost. The cheapest on this card asks 3 Energy.

Cards whose cheapest attack costs 3 typically have 153 HP and print 104 damage.

Cheapest attack cost — where this card sits
GroupShareValue
01.8%304 cards
154.4%9,392 cards
226.4%4,565 cards
3 — this card14.7%2,533 cards
42.4%421 cards
50.3%47 cards
Retreat cost — where this card sits
05.3%914 cards
149.3%8,503 cards
2 — this card28.6%4,926 cards
312.6%2,168 cards
44.2%729 cards

17,240 cards carry a retreat cost. This one costs 2 Energy to retreat.

Cards with a retreat cost of 2 typically have 132 HP and print 79 damage.

Retreat cost — where this card sits
GroupShareValue
05.3%914 cards
149.3%8,503 cards
2 — this card28.6%4,926 cards
312.6%2,168 cards
44.2%729 cards

That is where Xerneas ◇ 144 stands highest on HP — number 2,895 of 17,290 cards in Every card in the archive. Cut the archive a different way and the answer moves, which is what the bars below are for.

  • Mega Emboar ex — 380 HP, the highest in this group
    Every card in the archive — 20,444 cards No. 2,895 of 17,290 by HP · No. 1,069 of 16,246 by damage · top by HP: Mega Emboar ex, 380
    top 7% on damage
  • Gardevoir & Sylveon-GX — 260 HP, the highest in this group
    Fairy cards — 237 cards No. 52 of 237 by HP · No. 5 of 220 by damage · top by HP: Gardevoir & Sylveon-GX, 260
    top 2% on damage
  • Tyranitar-GX — 250 HP, the highest in this group
    Lost Thunder — 240 cards No. 41 of 192 by HP · No. 13 of 173 by damage · top by HP: Tyranitar-GX, 250
    top 7% on damage

Each bar is how far up this card sits when the archive is cut a different way. The bar is its place on HP; the tick is its place on printed damage. Counted from the card files this site reads, read July 28, 2026.

  • Hit points 160 HPmiddle half 60–130 HP
  • Top printed damage 160 damagemiddle half 20–90 damage
  • Lowest to highest printed in the archive
  • Middle half of the archive
  • This card

Each row is stretched from the lowest printed figure to the highest, so the two rows are not on one shared scale — read each row on its own.

Read from the card files this site reads, July 28, 2026. The archive tops out at 380 HP and 350 printed damage.
Cards in the same HP band
2,679 of 17,290 (15.5%)
Cards with this much printed damage
1,461 of 16,246 (9.0%)
Counted from the card files this site reads, one card at a time.

Open the group this card falls into

Back to summary

What Xerneas ◇ 144 does without attacking

Xerneas ◇ 144 carries 1 printed effect that work outside the attack step, so it can matter on a turn the card never attacks.

Printed effects
1
Capped at once a turn
1 of 1
Read from the printed text quoted below, not counted anywhere else.
Path of Life — Ability · once a turn
Once during your turn, when this Pokémon moves from your Bench to become your Active Pokémon, you may move any number of Energy from your other Pokémon to it.
Quoted from the card face. The label after the dash is how the card itself names the effect.

Why this sits apart from the attacks

An attack costs Energy and ends your turn. What is printed above does neither — it is available while the card is in play, so it is a different kind of cost to a deck. Attack costs are in the section above.

Path of Life can only be used once a turn

The words once during your turn are printed in it, which caps it at one use per turn on that one card. Two copies of the card in play are two separate Pokémon, so each carries its own use.

Back to summary

Is Xerneas ◇ 144 efficient for the Energy it asks for?

Printed damage on its own says nothing — a 160 damage attack that needs 3 Energy and one that needs two are different cards. Dividing one by the other puts every attack on the same scale.

Damage per Energy card, across the whole archive
1 Energy9,392 cards49.049 damage typical
2 Energy4,565 cards32.565 damage typical
3 Energy2,533 cards34.7104 damage typical
4 Energy421 cards27.8111 damage typical
5 Energy47 cards41.8209 damage typical
Xerneas ◇ 144 — this card53.0160 damage for 3 Energy

Each bar is what cards asking that much Energy typically print, divided by the Energy they ask for. The number beside the bar is that figure.

Cards whose cheapest attack costs 3 typically return 34.7 damage per Energy card. This card returns 53.

Damage per Energy card, across the whole archive
GroupShareValue
1 Energy49.049 damage typical
2 Energy32.565 damage typical
3 Energy34.7104 damage typical
4 Energy27.8111 damage typical
5 Energy41.8209 damage typical
Xerneas ◇ 144 — this card53.0160 damage for 3 Energy
2501250 damage
012345 Energy
Typical for that Energy cost 6 groupsBright Horns 160 / 3

Further right is a costlier attack, further up is a harder-hitting one, so the cheap and heavy corner is top left. The size of a grey dot is how many cards sit at that Energy cost.

Energy cost against printed damage. Each grey dot is what cards asking that much Energy typically print; the coloured dots are the attacks on Xerneas ◇ 144.
GroupTypical printed damageDamage per Energy cardCards in this group
Cheapest attack costs 0 Energy45304
Cheapest attack costs 1 Energy49499,392
Cheapest attack costs 2 Energy65334,565
Cheapest attack costs 3 Energy104352,533
Cheapest attack costs 4 Energy11128421
Cheapest attack costs 5 Energy2094247
Bright Horns53
This card, per Energy card
53 damage
Typical for a 3 Energy attack
34.7 damage
Difference
+18.3 damage
Both figures are damage divided by Energy cost, counted the same way.

Where this sits once the archive is cut by damage instead

The bars above cut the archive by what an attack asks for. Cut the same archive by what an attack prints and the groups come out differently — the damage ranges on record are gathered on one page, which is where a figure like 160 is read as high or low rather than merely large.

Back to summary

Is Xerneas ◇ 144 strong for a Prism Star card?

Prism Star cards are built large to begin with, so measuring this one against the whole archive mixes up what the mechanic gives it with what the card itself gives it. Measured inside its own group, the two come apart.

Hit points160 HPtypical for the group is 126 HP — this card is 27% above
Top printed damage160 damagetypical for the group is 75 damage — this card is 113% above
Retreat cost2 Energytypical for the group is 1 Energy — this card is 100% above

The group is every Prism Star card in the archive — 27 of them. Each figure is compared with what that group typically prints, not with the archive as a whole.

Back to summary

What does being a Fairy card do for Xerneas ◇ 144?

Type decides two things at once — which cards take double damage from this one, and which cards deal double to it. Both are read from the weakness printed on each group, not from a rule of thumb.

Deals double to this card 925 Metal cards carry that type A Metal attack printed at 80 damage is enough to remove this card in one turn.
Xerneas ◇ 144 · Basic Prism Star 160 HP Its hardest attack is printed at 160 damage.
Takes double from this card 530 cards in groups that print a Fairy weakness Against Dragon, printed damage from this card counts double.
How the archive splits by energy type
Psychicmost often weak to Psychic13.5%2,335 cards
Watermost often weak to Lightning14.1%2,435 cards
Colorlessmost often weak to Fighting12.6%2,173 cards
Firemost often weak to Water9.1%1,574 cards
Fightingmost often weak to Grass10.9%1,884 cards
Lightningmost often weak to Fighting8.8%1,520 cards
Grassmost often weak to Fire13.8%2,387 cards
Metalmost often weak to Fire5.4%925 cards
Darknessmost often weak to Fighting7.2%1,249 cards
Dragonmost often weak to Fairy3.1%530 cards
Fairy — this cardmost often weak to Metal1.4%237 cards

17,249 cards carry an energy type. The note under each name is the weakness printed most often on that group.

How the archive splits by energy type
GroupShareValue
Psychic13.5%2,335 cards
Water14.1%2,435 cards
Colorless12.6%2,173 cards
Fire9.1%1,574 cards
Fighting10.9%1,884 cards
Lightning8.8%1,520 cards
Grass13.8%2,387 cards
Metal5.4%925 cards
Darkness7.2%1,249 cards
Dragon3.1%530 cards
Fairy — this card1.4%237 cards
Fairyweak to Metal
Dragonweak to Fairy

Read from the weakness printed on each group. The first row is this card; the rest are groups that most often print a Fairy weakness.

What being a Fairy card is worth

Groups that most often print a Fairy weakness: Dragon (530 cards). Against those, this card's printed damage counts double. Going the other way, Fairy cards are themselves most exposed to Metal.

Back to summary

What knocks out Xerneas ◇ 144 in one hit, and what does it knock out?

Weakness doubles the damage a Metal attack deals to this card, so the bar it has to clear is 80 printed damage rather than 160.

Cards that remove it in one attack
413
Cards it removes in one attack
224
Metal damage needed to knock it out
80
Counted across the whole card archive. 160 HP against a Metal weakness at ×2 decides all three figures.
Removes it in one attackDialgaDialgaMega Evolution 9580 damage
×2Metal weakness · 80 printed damage is enough
80 damage becomes 160 against this card
This cardXerneas ◇ 144Xerneas ◇ 144Lost Thunder 144160 HP

Why this card was picked to stand opposite

Of the 410 cards in the archive that can remove Xerneas ◇ 144 in a single attack, this one clears the bar by the smallest margin — 80 printed damage against a bar of 80. Anything printed higher removes it just as surely, so this is where the line actually sits, and this print is legal in Standard play today.

Xerneas ◇weak to Metal ×2
Xerneas ◇resists Darkness -20

Read from the two boxes in the lower-left corner of the card — weakness multiplies incoming damage, resistance subtracts from it.

What the Darkness resistance changes

Damage from Darkness attacks is reduced before it is applied, so an attack printed high enough to knock this card out on paper may not do it. Resistance is a flat subtraction, not a multiplier — it does not scale with the attack.

Metal cards that remove Xerneas ◇ in one attack
CardSetHPPrinted damageAfter weakness
Zacian V-UNION (SWSH163)SWSH Black Star Promos320340680
Zacian V-UNION (SWSH164)SWSH Black Star Promos320340680
Zacian V-UNION (SWSH165)SWSH Black Star Promos320340680
Zacian V-UNION (SWSH166)SWSH Black Star Promos320340680
Zacian VSTAR (96)Crown Zenith270310620
Aggron VMAX (97)Brilliant Stars330270540

160 HP against a Metal ×2 weakness means any Metal attack printed at 80 damage or more is enough. 413 cards in the archive clear that bar.

Cards this one removes in a single attack

224 cards in the archive are weak to Fairy and sit inside the damage this card can deal. Point at a card to see it full size.Tap a card to open its page.

Back to summary

Every card below carries the same Pokédex number as this one, so they are the same Pokémon printed as different cards — different stages, different mechanics and different names all sit in this group.

Back to summary

What was printed next to Xerneas ◇ 144 in Lost Thunder?

A card is met inside a set, not on its own, and the number on it is the order that set gave it. The cards either side are the ones a collector actually turns past to reach this one.

Cards printed either side of this one

These are the cards numbered either side of #144 in Lost Thunder. The badge on each card is its printed HP. Point at a card to see it full size.Tap a card to open its page.

Back to summary

Which rules apply to Xerneas ◇ 144, and where can it be played?

Two kinds of rule meet on one card — the sentence printed on the card face, and the rulebook clauses that apply because of what the card carries.

The rule printed on this card

“◇ (Prism Star) Rule: You can't have more than 1 ◇ card with the same name in your deck. If a ◇ card would go to the discard pile, put it in the Lost Zone instead.”

Rulebook clauses that apply to Xerneas ◇ 144
ClauseWhat the rulebook saysCards it applies toShare of the archive
WeaknessSome Pokemon have Weakness or Resistance to Pokemon of certain types, marked in the lower-left corner of the card.16,744 cards81.9%
RetreatRetreat your Active Pokemon (only once per turn).17,244 cards84.3%
Energy per turnYou can attach Energy just once each turn!17,180 cards84.0%

Counted across 20,444 English cards. A clause applies to this card because the card carries the property the clause names, not because we judged it to.

Xerneas ◇ 144 — tournament formats
FormatStatusWhat that means
StandardNot listedThis card is not listed for this format
ExpandedLegalCan be played in this format
UnlimitedLegalCan be played in this format

Read from the format list recorded with the card. Formats rotate on a schedule set by the organiser, and that schedule is not published on this page.

Where this card can be played

This card is legal in Unlimited and Expanded play. It was released on November 2, 2018.

Back to summary

Xerneas ◇ 144 in depth — what these figures add up to

Three readings of the same card, side by side: what it costs to get going, where it sits among the cards it will be compared with, and what takes it off the field.

What it asks a deck for

  • Its hardest attack, Bright Horns, needs 3 Energy attached. Energy attaches once a turn, so that attack waits 3 turns from an empty card.
  • That works out at 53 damage for every Energy card attached.
  • Moving it out of the active spot costs 2 more Energy, discarded from the card itself.

Where its HP stands, cut four ways

Every card in the archiveNo. 2,895 of 17,290
Fairy cardsNo. 52 of 237
Lost ThunderNo. 41 of 192

What actually removes it

  • A Metal attack printed at 80 damage removes it in a single turn — that is the bar, not its 160 HP.
  • 413 cards in the archive clear that bar.
  • Going the other way, it removes 224 cards in one attack.
  • Damage from Darkness attacks is reduced before it is applied, so an attack that clears the bar on paper may still fall short.
Back to summary

Xerneas ◇ 144 card record

Xerneas ◇ 144 — the printed record, field by field
Hit points160 HPTypeFairy
WeaknessMetal ×2Retreat cost2 Energy
Card typeBasic Prism StarPokédex number#716
SetLost ThunderCard number144 of 214
SeriesSun & MoonReleasedNovember 2, 2018
RarityRare Prism StarIllustratorShin Nagasawa
Tournament legalityUnlimited and Expanded only
Printed rule◇ (Prism Star) Rule: You can't have more than 1 ◇ card with the same name in your deck. If a ◇ card would go to the discard pile, put it in the Lost Zone instead.

Read from the printed card face, the set listing and the official format list.

Back to summary

What does Xerneas ◇ 144 cost?

This page is about what the card does. The figure below is the one number worth carrying across, read on August 14, 2026.

Market price today
$6.05
Read on
August 14, 2026
One figure only — the price record, the daily chart and the marketplaces live on the price page.
Back to summary

Xerneas ◇ 144 — frequently asked questions

How much damage does it take to knock out Xerneas ◇ 144?

Xerneas ◇ 144 has 160 HP and a Metal weakness at ×2, so a Metal attack printed at 80 damage or more removes it in one turn. Any other type has to print the full 160.

What is the strongest attack on Xerneas ◇ 144?

Bright Horns, printed at 160 damage for 3 Energy — 53 damage per Energy card. This Pokémon can't use Bright Horns during your next turn.

What is the retreat cost of Xerneas ◇ 144?

2 Energy, discarded from this card to move it out of the active spot. Retreating is allowed once per turn.

How often can you use Path of Life?

Once during your turn. The limit is printed in the ability itself, and it is counted per Pokémon — a second copy of Xerneas ◇ in play carries its own use.

Can Xerneas ◇ 144 be played in a tournament?

It is legal in Unlimited and Expanded play. Standard events run on a rotating list of sets, so check the current rotation before entering one.

What does the rule on Xerneas ◇ 144 mean?

The card reads “◇ (Prism Star) Rule: You can't have more than 1 ◇ card with the same name in your deck. If a ◇ card would go to the discard pile, put it in the Lost Zone instead.” That sentence is printed on the card itself, so it applies wherever the card is played.

Does this page say how good Xerneas ◇ 144 is in a deck?

No. Every figure here is read from the printed card. Deck lists, tournament results and win rates are not published on this site, because the card files it reads do not contain them.
Back to summary

Where these card facts come from

Card facts are read once from openly published card files and do not change between readings — a printed card cannot gain HP. The places below are where the same information can be checked. Last updated: July 28, 2026 — the counts and rankings on this page were taken from the card files read on that day.

Primary official source

First-party official sources — the body that issues the data itself, such as a government agency, a statutory register or a rights holder publishing its own records.

1
The Pokémon Company International — official rules, tournament format and rotation announcements www.pokemon.com

Industry source

Second-party sources — marketplaces, trade associations, research institutes and companies that compile data about the market.

1
Pokémon TCG Data — openly published card files (card text, HP, attacks, weakness, retreat cost, illustrator credits) github.com
2
TCGdex card database — openly licensed card files (set membership and card numbering) github.com
Back to summary

Before you rely on these figures