Registeel ex 145 — what does this card actually do?

Name: Registeel ex 145
Brand: Pokémon
Author: toriyufu

This card has 230 HP, a top attack printed at 140 damage and a Fire weakness.

Metal · Basic ex · Ascended Heroes · measured against 20,444 cards on file — card data read July 28, 2026

What does Registeel ex 145 do in a game?

Registeel ex 145 is a Metal Pokémon card with 230 HP, printed as Basic ex.

Its strongest attack, Protecting Steel, is printed at 140 damage for 4 Energy — 35 damage per Energy card.

Because of the Fire weakness, any Fire attack printed at 115 damage or more removes it in a single turn.

Metal Basic ex Double Rare (RR)Regulation J Unlimited and Expanded #379 Registeel

Registeel ex 145Ascended Heroes

230 HP · Metal · Basic ex · retreat 3 · Fire weakness ×2

Top printed damage14035 per Energy Protecting Steel140 damage for 4 Energy
as of July 28, 2026

Hit points230 HP6.6% of 17,290 in the 190~230 band

Printed damage1409.0% of 16,246 in the 130~180 band

Retreat cost3 Energy12.6% of 17,240 in the 3 band

Energy efficiencyBelow typicalAboveTypicalBelowThis card 35 · typical 49.0
damage per Energy card, among cards whose cheapest attack costs 1

Price trackDouble Rare (RR)Ascended Heroes13 printsranked among ex cardsWhat it costs today, how it moved, and where to buy it

Card classBasic ex

Regulation markJ

RarityDouble Rare (RR)

SetAscended Heroes

Card number145

Card data readJuly 28, 2026

What it sells for now$0.68Opens the price page — daily prices, every print variant, where to buy · read August 14, 2026 Removed in one hit by115 damage230 HP against a Fire ×2 weakness Turns of setup4 turnsEnergy attaches once a turn, so the top attack waits that long Cards that can do it344 cardsCounted across the whole card archive Other prints of this name13 printsPrinted HP and legality move from print to print Cards in the same line12 moreEvery print carrying Pokédex #379 Where it can be playedUnlimited and ExpandedRead from the official format list

How Registeel ex 145 is built, on five measures

Strongest on Attack cost lightness — top 1.8% of the archive. Weakest on Retreat lightness — bottom 16.8%.

Each spoke is this card's place among every card in the archive that prints that figure. Further out is stronger — retreat and attack cost are shown as lightness, so a cheap card reaches outward. Counted July 28, 2026.

How Registeel ex 145 is built, on five measures
Measure	Percentile	Printed value
Hit points	93.0%	230 HP
Top printed damage	89.0%	140 damage
Energy efficiency	78.2%	35 per Energy
Retreat lightness	16.8%	3 Energy
Attack cost lightness	98.2%	1 Energy

What it can do

Attack record

1ERegi Chargehas printed text—
4EProtecting Steel35 damage per Energy card · has printed text140damage

2 attacks printed on the card. The badge is the Energy it asks for.

Where it stands

No. 1,070of 17,290 cards ranked by printed HP

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Among the 17,290 cards in every card in the archive that carry printed HP, this one is number 1,070 at 230 HP.

Metal cardsNo. 77of 924 by printed HP ex cardsNo. 511of 942 by printed HP

This cardRegisteel ex 145Ascended Heroes230 HP

Printed HP

The ceiling of this archive is 380 HP — 150 HP above this card.

Highest printed HPMega Emboar ex 273Ascended Heroes380 HP

What stands out on Registeel ex 145

Hit points 230 HP puts it in the 190~230 band, where 6.6% of 17,290 cards with printed HP sit.
Energy It returns 35 damage per Energy card against 49.0 for cards whose cheapest attack costs 1.
Weakness A Fire attack printed at 115 damage or more removes it in a single turn.
Legality 2 of the 13 prints that carry this name are legal in Standard play.

Registeel ex 145 at a glance

What it is. A Metal Pokémon card with 230 HP printed as Basic ex, printed in Ascended Heroes.
What it can do. 2 attacks printed on the card, the strongest at 140 damage for 4 Energy.
What it fears. A Fire weakness at ×2, which means 115 printed damage is enough to remove it.
What it costs to move. 3 Energy to retreat, discarded from the card itself.
Where it can be played. Unlimited and Expanded only, and it carries regulation mark J.
What this page does not claim. Deck lists, tournament results and win rates are not published here, because the card files this site reads do not contain them.

Source: Card facts are read once from openly published card files and change only when a source corrects them.

What do the attacks on Registeel ex 145 cost, and what do they hit for?

The card prints 2 attacks. The strongest asks for 4 Energy and returns 140 damage, which is 35 damage for every Energy card attached.

Registeel ex 145 — every printed attack, its cost and its damage
Attack	Energy cost	Cards of Energy	Printed damage	Damage per Energy	Effect
Regi Charge	1 Colorless	1	—	—	Attach up to 2 Basic Metal Energy cards from your discard pile to this Pokémon.
Protecting Steel	1 Metal + 3 Colorless	4	140	35	During your opponent's next turn, this Pokémon takes 50 less damage from attacks (after applying Weakness and Resistance).

Retreating costs a further 3 Energy, discarded from this card, and that cost is paid on top of anything in the table.

Regi Charge1 Energy card

Protecting Steel4 Energy cards

What each attack asks a deck to attach before it can be used, drawn as the symbols printed on the card.

One Energy card attaches per turn, so the number of symbols is also the number of turns the attack waits.

Protecting Steel 4 Energy140 damage for 4 Energy — 35 per Energy card140

Bars are printed damage against this card's own highest attack (140).

Back to summary

How does Registeel ex 145 compare with every other card?

Each bar below is the whole archive cut by one printed figure, with the band this card falls into marked. A number on its own says nothing about whether it is high or low — the shape of the archive does.

Registeel ex 145 — Ascended Heroes — Registeel exAscended Heroes 145

No.1,070by HP in the archive

Registeel ex 145 prints 230 HP, which puts it at number 1,070 of the 17,290 cards in this archive that print an HP figure at all. The tallest figure printed on any card is 380 HP (Mega Emboar ex).

89% on printed damage — it out-hits that share of the 16,246 cards that print damage

Top 6%Where it sits on printed HP

This card230 HP
Middle half of the archive60–130 HP
Strongest ex card380 HP
Strongest Registeel ex printed230 HP

The ceiling of this archive is Mega Emboar ex at 380 HP — every bar here is measured against it.

This card prints 230 HP, which is 61% of that ceiling.

Every figure in this panel is counted the same way: from the card files this site reads, read July 28, 2026, over the 17,290 cards that print an HP figure. Each bar is measured against the tallest HP in the archive, 380 HP.

Hit points — where this card sits

~7038.6%6,669 cards

80~12033.1%5,725 cards

130~18015.5%2,679 cards

190~230 — this card6.6%1,148 cards

240~2803.3%567 cards

290~3302.4%412 cards

340+0.5%90 cards

17,290 cards in the archive carry a printed HP figure. This one has 230 HP.

Cards in the 190~230 band typically print 132 damage and ask 2 Energy to retreat.

Hit points — where this card sits
Group	Share	Value
~70	38.6%	6,669 cards
80~120	33.1%	5,725 cards
130~180	15.5%	2,679 cards
190~230 — this card	6.6%	1,148 cards
240~280	3.3%	567 cards
290~330	2.4%	412 cards
340+	0.5%	90 cards

Top printed damage — where this card sits

~3042.7%6,938 cards

40~6022.0%3,566 cards

70~12021.8%3,535 cards

130~180 — this card9.0%1,461 cards

190~2503.8%621 cards

260+0.8%125 cards

16,246 cards print damage on at least one attack. The highest on this card is 140.

Cards in the 130~180 band typically have 198 HP and ask 2 Energy to retreat.

Top printed damage — where this card sits
Group	Share	Value
~30	42.7%	6,938 cards
40~60	22.0%	3,566 cards
70~120	21.8%	3,535 cards
130~180 — this card	9.0%	1,461 cards
190~250	3.8%	621 cards
260+	0.8%	125 cards

Cheapest attack cost — where this card sits

01.8%304 cards

1 — this card54.4%9,392 cards

226.4%4,565 cards

314.7%2,533 cards

42.4%421 cards

50.3%47 cards

17,262 cards have at least one attack with an Energy cost. The cheapest on this card asks 1 Energy.

Cards whose cheapest attack costs 1 typically have 93 HP and print 49 damage.

Cheapest attack cost — where this card sits
Group	Share	Value
0	1.8%	304 cards
1 — this card	54.4%	9,392 cards
2	26.4%	4,565 cards
3	14.7%	2,533 cards
4	2.4%	421 cards
5	0.3%	47 cards

Retreat cost — where this card sits

05.3%914 cards

149.3%8,503 cards

228.6%4,926 cards

3 — this card12.6%2,168 cards

44.2%729 cards

17,240 cards carry a retreat cost. This one costs 3 Energy to retreat.

Cards with a retreat cost of 3 typically have 150 HP and print 99 damage.

Retreat cost — where this card sits
Group	Share	Value
0	5.3%	914 cards
1	49.3%	8,503 cards
2	28.6%	4,926 cards
3 — this card	12.6%	2,168 cards
4	4.2%	729 cards

No. 1,070of 17,290

That is where Registeel ex 145 stands highest on HP — number 1,070 of 17,290 cards in Every card in the archive. Cut the archive a different way and the answer moves, which is what the bars below are for.

Every card in the archive — 20,444 cards No. 1,070 of 17,290 by HP · No. 1,631 of 16,246 by damage · top by HP: Mega Emboar ex, 380

top 10% on damage
Metal cards — 925 cards No. 77 of 924 by HP · No. 156 of 903 by damage · top by HP: Copperajah VMAX, 340

top 17% on damage
ex cards — 942 cards No. 511 of 942 by HP · No. 436 of 906 by damage · top by HP: Mega Emboar ex, 380

top 48% on damage
Ascended Heroes — 295 cards No. 49 of 243 by HP · No. 55 of 229 by damage · top by HP: Mega Emboar ex, 380

top 24% on damage

Each bar is how far up this card sits when the archive is cut a different way. The bar is its place on HP; the tick is its place on printed damage. Counted from the card files this site reads, read July 28, 2026.

Hit points 230 HP~~middle half 60–130 HP~~
this card 230
Top printed damage 140 damage~~middle half 20–90 damage~~
this card 140

Lowest to highest printed in the archive
Middle half of the archive
This card

Each row is stretched from the lowest printed figure to the highest, so the two rows are not on one shared scale — read each row on its own.

Read from the card files this site reads, July 28, 2026. The archive tops out at 380 HP and 350 printed damage.

Cards printed as ex

942 on record

Cards in the same HP band

1,148 of 17,290 (6.6%)

Cards with this much printed damage

1,461 of 16,246 (9.0%)

Counted from the card files this site reads, one card at a time.

Open the group this card falls into

Back to summary

Is Registeel ex 145 efficient for the Energy it asks for?

Printed damage on its own says nothing — a 140 damage attack that needs 4 Energy and one that needs two are different cards. Dividing one by the other puts every attack on the same scale.

Damage per Energy card, across the whole archive

1 Energy9,392 cards49.049 damage typical

2 Energy4,565 cards32.565 damage typical

3 Energy2,533 cards34.7104 damage typical

4 Energy421 cards27.8111 damage typical

5 Energy47 cards41.8209 damage typical

Registeel ex 145 — this card35.0140 damage for 4 Energy

Each bar is what cards asking that much Energy typically print, divided by the Energy they ask for. The number beside the bar is that figure.

Cards whose cheapest attack costs 1 typically return 49.0 damage per Energy card. This card returns 35.

Damage per Energy card, across the whole archive
Group	Share	Value
1 Energy	49.0	49 damage typical
2 Energy	32.5	65 damage typical
3 Energy	34.7	104 damage typical
4 Energy	27.8	111 damage typical
5 Energy	41.8	209 damage typical
Registeel ex 145 — this card	35.0	140 damage for 4 Energy

2501250 damage

012345 Energy

Typical for that Energy cost 6 groupsProtecting Steel 140 / 4

Further right is a costlier attack, further up is a harder-hitting one, so the cheap and heavy corner is top left. The size of a grey dot is how many cards sit at that Energy cost.

Energy cost against printed damage. Each grey dot is what cards asking that much Energy typically print; the coloured dots are the attacks on Registeel ex 145.
Group	Typical printed damage	Damage per Energy card	Cards in this group
Cheapest attack costs 0 Energy	45	—	304
Cheapest attack costs 1 Energy	49	49	9,392
Cheapest attack costs 2 Energy	65	33	4,565
Cheapest attack costs 3 Energy	104	35	2,533
Cheapest attack costs 4 Energy	111	28	421
Cheapest attack costs 5 Energy	209	42	47
Protecting Steel	—	35	—

This card, per Energy card

35 damage

Typical for a 1 Energy attack

49.0 damage

Difference

-14.0 damage

Both figures are damage divided by Energy cost, counted the same way.

Where this sits once the archive is cut by damage instead

The bars above cut the archive by what an attack asks for. Cut the same archive by what an attack prints and the groups come out differently — the damage ranges on record are gathered on one page, which is where a figure like 140 is read as high or low rather than merely large.

Back to summary

Is Registeel ex 145 strong for a ex card?

ex cards are built large to begin with, so measuring this one against the whole archive mixes up what the mechanic gives it with what the card itself gives it. Measured inside its own group, the two come apart.

Hit points230 HPtypical for the group is 243 HP — this card is 5% below

Top printed damage140 damagetypical for the group is 144 damage — this card is 3% below

Retreat cost3 Energytypical for the group is 2 Energy — this card is 50% above

The group is every ex card in the archive — 942 of them. Each figure is compared with what that group typically prints, not with the archive as a whole.

Back to summary

What does being a Metal card do for Registeel ex 145?

Type decides two things at once — which cards take double damage from this one, and which cards deal double to it. Both are read from the weakness printed on each group, not from a rule of thumb.

Deals double to this card 1,574 Fire cards carry that type A Fire attack printed at 115 damage is enough to remove this card in one turn.

Registeel ex 145 · Basic ex 230 HP Its hardest attack is printed at 140 damage.

Takes double from this card 237 cards in groups that print a Metal weakness Against Fairy, printed damage from this card counts double.

How the archive splits by energy type

Psychicmost often weak to Psychic13.5%2,335 cards

Watermost often weak to Lightning14.1%2,435 cards

Colorlessmost often weak to Fighting12.6%2,173 cards

Firemost often weak to Water9.1%1,574 cards

Fightingmost often weak to Grass10.9%1,884 cards

Lightningmost often weak to Fighting8.8%1,520 cards

Grassmost often weak to Fire13.8%2,387 cards

Metal — this cardmost often weak to Fire5.4%925 cards

Darknessmost often weak to Fighting7.2%1,249 cards

Dragonmost often weak to Fairy3.1%530 cards

Fairymost often weak to Metal1.4%237 cards

17,249 cards carry an energy type. The note under each name is the weakness printed most often on that group.

How the archive splits by energy type
Group	Share	Value
Psychic	13.5%	2,335 cards
Water	14.1%	2,435 cards
Colorless	12.6%	2,173 cards
Fire	9.1%	1,574 cards
Fighting	10.9%	1,884 cards
Lightning	8.8%	1,520 cards
Grass	13.8%	2,387 cards
Metal — this card	5.4%	925 cards
Darkness	7.2%	1,249 cards
Dragon	3.1%	530 cards
Fairy	1.4%	237 cards

Metalweak to Fire

Fairyweak to Metal

Read from the weakness printed on each group. The first row is this card; the rest are groups that most often print a Metal weakness.

What being a Metal card is worth

Groups that most often print a Metal weakness: Fairy (237 cards). Against those, this card's printed damage counts double. Going the other way, Metal cards are themselves most exposed to Fire.

Every energy type in the archive

Back to summary

What knocks out Registeel ex 145 in one hit, and what does it knock out?

Weakness doubles the damage a Fire attack deals to this card, so the bar it has to clear is 115 printed damage rather than 230.

Cards that remove it in one attack

344

Cards it removes in one attack

967

Fire damage needed to knock it out

115

Counted across the whole card archive. 230 HP against a Fire weakness at ×2 decides all three figures.

Removes it in one attackHeatranPitch Black 7120 damage

×2Fire weakness · 115 printed damage is enough
120 damage becomes 240 against this card

This cardRegisteel ex 145Ascended Heroes 145230 HP

Why this card was picked to stand opposite

Of the 343 cards in the archive that can remove Registeel ex 145 in a single attack, this one clears the bar by the smallest margin — 120 printed damage against a bar of 115. Anything printed higher removes it just as surely, so this is where the line actually sits, and this print is legal in Standard play today.

Registeel exweak to Fire ×2

Registeel exresists Grass -30

Read from the two boxes in the lower-left corner of the card — weakness multiplies incoming damage, resistance subtracts from it.

What the Grass resistance changes

Damage from Grass attacks is reduced before it is applied, so an attack printed high enough to knock this card out on paper may not do it. Resistance is a flat subtraction, not a multiplier — it does not scale with the attack.

Fire cards that remove Registeel ex in one attack
Card	Set	HP	Printed damage	After weakness
Charizard ex (183)	151	330	330	660
Charizard ex (199)	151	330	330	660
Charizard ex (161)	Scarlet & Violet Black Star Promos	330	330	660
Mega Emboar ex (31)	Ascended Heroes	380	320	640
Mega Emboar ex (273)	Ascended Heroes	380	320	640
Charizard VSTAR (19)	Crown Zenith	280	320	640

230 HP against a Fire ×2 weakness means any Fire attack printed at 115 damage or more is enough. 344 cards in the archive clear that bar.

270 HP Mega Diancie ex [41]

270 HP Azumarill ex [84]

270 HP Mega Diancie ex [267]

270 HP Mega Diancie ex [282]

270 HP Sylveon ex [86]

270 HP Glaceon ex [26]

Cards this one removes in a single attack

967 cards in the archive are weak to Metal and sit inside the damage this card can deal. Point at a card to see it full size.Tap a card to open its page.

Back to summary

What is Registeel as a Pokémon, across every card it has been printed on?

Registeel ex 145 is one print of Registeel. The figures below are about the Pokémon rather than this single card — how many times it has been printed, how tough those prints run, and how many of them can still be played.

Registeel has been printed 13 times, and the printed numbers move from one print to the next. Point at a card to see it full size.Tap a card to open its page.

The three toughest Registeel cards ever printedPokédex #379Prints on record 13Toughest print 230 HPThis card 230 HP

13prints

Legal in Standard2Older prints, not in Standard11

Every Registeel print on record, split by whether it can still be entered in Standard play.

Legality is read from the print rather than from the Pokémon, so an older copy of the same Pokémon is a different card for tournament purposes.

Registeel ex 145 is the toughest Registeel ever printed

Bars are printed HP, measured against the record for this Pokémon

Registeel ex 145/217the toughest Registeel ever printedME: Ascended Heroes230 HP

Read from the printed card face of every Registeel print on record. Printed HP does not change after a card is issued.

Back to summary

What has to be in play before Registeel ex 145 can be?

Registeel ex evolves from an earlier stage, so the whole line has to be built before this card reaches the field.

The Registeel line, oldest stage first

Registeel7 prints on record · EX Holon Phantoms

+100 HP

Registeel ex4 prints on record · EX Emerald

Registeel → Registeel ex

The line runs 2 stages, so the first card has to be in play 1 turn before this one can be.

1RegisteelHardest attack printed at this stage: 220 damage130 HP
2Registeel exHardest attack printed at this stage: 140 damage. Evolving here adds 100 HP over the stage before it230 HP

Bars are the highest HP ever printed on that stage, measured against the top of this line (230 HP). The note beside each bar is the hardest attack printed at that stage.

Every print of a stage is counted, not just the one shown in the chain above, so the bar is the ceiling that stage has reached rather than one card from it.

Back to summary

Is this the strongest Registeel print, and can the older ones still be played?

13 prints carry this name in the archive. They share a Pokémon but not a card — printed HP, printed damage and tournament legality all move from one print to the next.

Bar height and the number above each bar = highest HP that year; the two digits below = the year.

Rows run from the toughest print down. Bars are printed HP, measured against the toughest print of this name shown here (230 HP), and the highlighted row is the card this page is about.

Registeel prints — can each one still be played?
Print	Set	Regulation mark	Standard
Registeel ex 145/217	ME: Ascended Heroes	Mark J	Not legal in Standard
Registeel-EX 122/124	Dragons Exalted	No mark printed	Not legal in Standard
Registeel-EX 81/124	Dragons Exalted	No mark printed	Not legal in Standard
Registeel SM75	SM Promos	No mark printed	Not legal in Standard
Registeel 68/111	SM Promos	No mark printed	Not legal in Standard
Registeel 108/189	Prize Pack Series Cards	Mark F	Legal in Standard
Registeel 125/191	SV08: Surging Sparks	Mark H	Legal in Standard
Registeel 51/98	XY - Ancient Origins	No mark printed	Not legal in Standard
Registeel 96/168	SM - Celestial Storm	No mark printed	Not legal in Standard
Registeel ex 100/106	EX Emerald	No mark printed	Not legal in Standard
Registeel ex 99/101	EX Hidden Legends	No mark printed	Not legal in Standard
Registeel 39/146	Legends Awakened	No mark printed	Not legal in Standard
Registeel 29/110	EX Holon Phantoms	No mark printed	Not legal in Standard

2 of the 13 prints listed here are legal in Standard play. An older print of the same Pokémon is a different card for legality, because legality is read from the print rather than from the name — so owning the cheap old copy does not always mean you can enter with it.

Back to summary

What can you use instead of Registeel ex 145?

Every card below asks a deck for the same kind of slot, so the comparison is between what they print, not what they cost.

Cards that fill the same slot as Registeel ex 145
Card	Set	HP	Top damage	Retreat
Gholdengo ex	Prismatic Evolutions	260	50	2
Genesect ex	Black Bolt	220	150	2
Hop's Zacian ex	Journey Together	230	240	2
Gholdengo ex	Paradox Rift	260	50	2
Iron Treads ex	Scarlet & Violet	220	160	3
Mega Skarmory ex	Perfect Order	260	0	0

This card itself is 230 HP, 140 top damage and 3 retreat, and every card here is Metal like it.

Back to summary

Every card below carries the same Pokédex number as this one, so they are the same Pokémon printed as different cards — different stages, different mechanics and different names all sit in this group.

Back to summary

What was printed next to Registeel ex 145 in Ascended Heroes?

A card is met inside a set, not on its own, and the number on it is the order that set gave it. The cards either side are the ones a collector actually turns past to reach this one.

260 Mandibuzz ex [139]

140 Pangoro [140]

120 Hoopa [141]

210 Fezandipiti ex [142]

190 Togedemaru ex [149]

80 Dratini [150]

100 Dragonair [151]

Cards printed either side of this one

These are the cards numbered either side of #145 in Ascended Heroes. The badge on each card is its printed HP. Point at a card to see it full size.Tap a card to open its page.

Back to summary

Which rules apply to Registeel ex 145, and where can it be played?

Two kinds of rule meet on one card — the sentence printed on the card face, and the rulebook clauses that apply because of what the card carries.

The rule printed on this card

“Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.”

Prize cards your opponent takes when it is knocked out

Every knockout carries the opponent 2 steps closer to winning, and that is the cost of putting this card on the field whatever it cost to buy.

Rulebook clauses that apply to Registeel ex 145
Clause	What the rulebook says	Cards it applies to	Share of the archive
Weakness	Some Pokemon have Weakness or Resistance to Pokemon of certain types, marked in the lower-left corner of the card.	16,744 cards	81.9%
Retreat	Retreat your Active Pokemon (only once per turn).	17,244 cards	84.3%
Energy per turn	You can attach Energy just once each turn!	17,180 cards	84.0%

Counted across 20,444 English cards. A clause applies to this card because the card carries the property the clause names, not because we judged it to.

Registeel ex 145 — tournament formats
Format	Status	What that means
Standard	Not Legal	Not Legal
Expanded	Legal	Can be played in this format
Unlimited	Legal	Can be played in this format

Read from the format list recorded with the card. Formats rotate on a schedule set by the organiser, and that schedule is not published on this page.

Where this card can be played

This card is legal in Unlimited and Expanded play. It carries regulation mark J, printed next to the card number. It was released on January 30, 2026.

Back to summary

Which generation of cards does Registeel ex 145 belong to?

The single letter printed beside the card number groups a card with everything issued under the same rules. Tournament formats are cut along those letters, so the size of a letter is the size of the pool a card sits in.

Cards carrying each regulation mark

Mark Dtypically 133 HP · 84 damage15.4%1,261 cards

Mark Etypically 150 HP · 87 damage14.7%1,202 cards

Mark Ftypically 142 HP · 88 damage14.4%1,180 cards

Mark Gtypically 124 HP · 80 damage19.9%1,634 cards

Mark Htypically 132 HP · 88 damage15.7%1,283 cards

Mark Itypically 134 HP · 80 damage14.8%1,215 cards

Mark J — this cardtypically 148 HP · 86 damage5.1%419 cards

8,194 cards in the archive carry a regulation mark. Older prints carry none at all, so this is not the whole archive.

The regulation mark is the single letter recorded with each modern card. Older prints carry no mark at all, so this axis covers only the part of the archive that has one.

Cards carrying each regulation mark
Group	Share	Value
Mark D	15.4%	1,261 cards
Mark E	14.7%	1,202 cards
Mark F	14.4%	1,180 cards
Mark G	19.9%	1,634 cards
Mark H	15.7%	1,283 cards
Mark I	14.8%	1,215 cards
Mark J — this card	5.1%	419 cards

This card

Mark J

Cards sharing that mark

419

Typical HP for the mark

148 (this card 230)

Typical damage for the mark

86 (this card 140)

Counted from the mark printed beside the card number.

Back to summary

Registeel ex 145 in depth — what these figures add up to

Three readings of the same card, side by side: what it costs to get going, where it sits among the cards it will be compared with, and what takes it off the field.

What it asks a deck for

Its hardest attack, Protecting Steel, needs 4 Energy attached. Energy attaches once a turn, so that attack waits 4 turns from an empty card.
That works out at 35 damage for every Energy card attached.
Moving it out of the active spot costs 3 more Energy, discarded from the card itself.

Where its HP stands, cut four ways

Every card in the archiveNo. 1,070 of 17,290

Metal cardsNo. 77 of 924

ex cardsNo. 511 of 942

Ascended HeroesNo. 49 of 243

What actually removes it

A Fire attack printed at 115 damage removes it in a single turn — that is the bar, not its 230 HP.
344 cards in the archive clear that bar.
Going the other way, it removes 967 cards in one attack.
Damage from Grass attacks is reduced before it is applied, so an attack that clears the bar on paper may still fall short.

Back to summary

Registeel ex 145 card record

Registeel ex 145 — the printed record, field by field
Hit points	230 HP	Type	Metal
Weakness	Fire ×2	Retreat cost	3 Energy
Card type	Basic ex	Regulation mark	Mark J
Pokédex number	#379	Set	Ascended Heroes
Card number	145 of 217	Series	Mega Evolution
Released	January 30, 2026	Rarity	Double Rare (RR)
Illustrator	toriyufu
Tournament legality	Unlimited and Expanded only
Printed rule	Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.

Read from the printed card face, the set listing and the official format list.

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What does Registeel ex 145 cost?

This page is about what the card does. The figure below is the one number worth carrying across, read on August 14, 2026.

Market price today

$0.68

Read on

August 14, 2026

One figure only — the price record, the daily chart and the marketplaces live on the price page.

Registeel ex 145 priceOne year of daily prices, every print variant, and where to buy it.Open the price page

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Registeel ex 145 — frequently asked questions

How much damage does it take to knock out Registeel ex 145?

Registeel ex 145 has 230 HP and a Fire weakness at ×2, so a Fire attack printed at 115 damage or more removes it in one turn. Any other type has to print the full 230.

What is the strongest attack on Registeel ex 145?

Protecting Steel, printed at 140 damage for 4 Energy — 35 damage per Energy card. During your opponent's next turn, this Pokémon takes 50 less damage from attacks (after applying Weakness and Resistance).

What is the retreat cost of Registeel ex 145?

3 Energy, discarded from this card to move it out of the active spot. Retreating is allowed once per turn.

Can an older Registeel print be played in a tournament?

Legality is read from the print, not from the Pokémon. Of the 13 prints listed on this page, 2 are legal in Standard play. The rest can still be played in formats that accept them, and the table on this page names the regulation mark each print carries.

Can Registeel ex 145 be played in a tournament?

It is legal in Unlimited and Expanded play, and it carries regulation mark J. Standard events run on a rotating list of sets, so check the current rotation before entering one.

What does the rule on Registeel ex 145 mean?

The card reads “Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.” That sentence is printed on the card itself, so it applies wherever the card is played.

Does this page say how good Registeel ex 145 is in a deck?

No. Every figure here is read from the printed card. Deck lists, tournament results and win rates are not published on this site, because the card files it reads do not contain them.

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Where these card facts come from

Card facts are read once from openly published card files and do not change between readings — a printed card cannot gain HP. The places below are where the same information can be checked. Last updated: July 28, 2026 — the counts and rankings on this page were taken from the card files read on that day.

Primary official source

First-party official sources — the body that issues the data itself, such as a government agency, a statutory register or a rights holder publishing its own records.

The Pokémon Company International — official rules, tournament format and rotation announcements www.pokemon.com

Industry source

Second-party sources — marketplaces, trade associations, research institutes and companies that compile data about the market.

Pokémon TCG Data — openly published card files (card text, HP, attacks, weakness, retreat cost, illustrator credits) github.com

TCGdex card database — openly licensed card files (set membership and card numbering) github.com

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Registeel ex 145 — what does this card actually do?

What does Registeel ex 145 do in a game?

Registeel ex 145 performance summary

What it can do

Where it stands

Registeel ex 145 at a glance

What do the attacks on Registeel ex 145 cost, and what do they hit for?

How does Registeel ex 145 compare with every other card?

Is Registeel ex 145 efficient for the Energy it asks for?

Is Registeel ex 145 strong for a ex card?

What does being a Metal card do for Registeel ex 145?

What knocks out Registeel ex 145 in one hit, and what does it knock out?

What is Registeel as a Pokémon, across every card it has been printed on?

What has to be in play before Registeel ex 145 can be?

Is this the strongest Registeel print, and can the older ones still be played?

What can you use instead of Registeel ex 145?

Which other cards share the Pokémon behind Registeel ex 145?

What was printed next to Registeel ex 145 in Ascended Heroes?

Which rules apply to Registeel ex 145, and where can it be played?

Which generation of cards does Registeel ex 145 belong to?

Registeel ex 145 in depth — what these figures add up to

What it asks a deck for

Where its HP stands, cut four ways

What actually removes it

Registeel ex 145 card record

What does Registeel ex 145 cost?

Registeel ex 145 — frequently asked questions

How much damage does it take to knock out Registeel ex 145?

What is the strongest attack on Registeel ex 145?

What is the retreat cost of Registeel ex 145?

Can an older Registeel print be played in a tournament?

Can Registeel ex 145 be played in a tournament?

What does the rule on Registeel ex 145 mean?

Does this page say how good Registeel ex 145 is in a deck?

Where these card facts come from

Before you rely on these figures

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